anto_workout's Journal, 25 Oct 19

Weigh In record (no journal entry) for 25 October 2019
62.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:
2625 kcal Fat: 87.35g | Prot: 95.57g | Carbs: 357.26g.   Breakfast: Conad Corn Flakes Classici, Avena Istantanea, Prozis Burro di Arachidi, Total 0%. Dinner: Pesce, Torta Mimosa, Olio Extra Vergine di Oliva, Barilla Pasta, Rustico. Snacks/Other: Pasticcini, Cioccolatino. more...
Gaining 1.4 kg a Week

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anto_workout's Weight History


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