Weigh In record (no journal entry) for 25 October 2019
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59 kg
Lost so far: 23.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1614 kcal
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Fat: 83.89g | Prot: 71.21g | Carbs: 140.86g.
Breakfast: miree Französische Kräuter, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme, MinusL Milchdrink Schokoladengeschmack, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen. Lunch: Hallo Pizza Pizzabrötchen Thunfisch, Call A Pizza Knoblauch Dip. Dinner: LC Döner Auflauf. more...
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steady weight
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