Weigh In record (no journal entry) for 24 October 2019
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60.4 kg
Lost so far: 9.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1087 kcal
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Fat: 51.10g | Prot: 52.36g | Carbs: 107.99g.
Breakfast: Aguacate, Jitomate. Lunch: Pechuga de Pollo. Dinner: Tortilla, Aceite de Oliva Extra Virgen, Chile Serrano, Cebollas, Jitomate, Huevo. Snacks/Other: Coca-Cola Coca-Cola, Silk Leche de Almendras sin Endulzante, Kellogg's Choco Krispis, Nestlé Crunch. more...
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Losing 0.4 kg a Week
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leyvajasemin's Weight History
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