Weigh In record (no journal entry) for 25 October 2019
|
72.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
457 kcal
|
Fat: 14.57g | Prot: 27.29g | Carbs: 53.22g.
Breakfast: Sportline Dynamic Whey Protein, Магнит Банан, Nutley Паста Арахисовая Классическая, Яйцо, Ясно Солнышко Хлопья Овсяные #1. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naumanhik's Weight History
|