Weigh In record (no journal entry) for 19 March 2013
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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3279 kcal
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Fat: 189.62g | Prot: 234.23g | Carbs: 713.67g.
Breakfast: Cashew, platano, sandwich, all bran, cafe, leche. Lunch: leche, estofado, arroz, pure de papa, barrita. Dinner: chorizo, cafe, quesadilla . Snacks/Other: yogurt. more...
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steady weight
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Vandegor Vandersar's Weight History
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