Weigh In record (no journal entry) for 22 October 2019
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1333 kcal
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Fat: 104.56g | Prot: 83.44g | Carbs: 17.72g.
Breakfast: Jello, Tea With Cream, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Land O'Lakes Salted Butter, America's Choice Bacon Thick Sliced. Lunch: Cooked Green String Beans (from Frozen), Beef Gravy, Jello, Tea With Cream, Kroger Pork Boneless Loin Country Style Ribs. more...
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Gaining 5.1 kg a Week
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Nanofgoat's Weight History
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