Weigh In record (no journal entry) for 24 October 2019
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95.2 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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705 kcal
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Fat: 24.05g | Prot: 50.70g | Carbs: 74.05g.
Breakfast: Quaker Life Cereal - Original, Post Honey Bunches of Oats with Almonds. Lunch: Chick-fil-A Barbecue Sauce, Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Chicken Deluxe Sandwich. more...
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Losing 0.2 kg a Week
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reservation_4_6's Weight History
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