Weigh In record (no journal entry) for 24 October 2019
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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730 kcal
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Fat: 47.97g | Prot: 43.40g | Carbs: 21.31g.
Lunch: Ovo Frito, Walmart Queijo Mussarela, 88 Sardinhas com Molho de Tomate, Carne de Vaca Moída. Dinner: Ovo, Natural Life Farinha de Coco. Snacks/Other: Mamão Formosa, Yoki Amendoim tipo Japonês , Abacate, Café com Leite Desnatado. more...
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Losing 0.7 kg a Week
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francieleedvammiguel's Weight History
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