|
Eating well feels so good!
|
2375 kcal
|
Fat: 67.57g | Prot: 109.79g | Carbs: 193.55g.
Breakfast: Whole Grain 100% Wheat Mini Bagels, Italian Seasoned Ground Turkey, COFFMATE SUGAR FREE HZLNT, 4 Cheese Mexican, green pepper, coffee, egg. Lunch: deli roast beef , jalapenos, yellow mustard, spinach, Tomatoes (3 Wheels), Processed American Cheese, 6" Wheat Bread. Dinner: red wine, vodka, Multi Grain Tortilla Chips with Flax Seeds, 4 Cheese Mexican, Extra Lean Ground Turkey Breast. Snacks/Other: spaghetti noodles, marinara, crystal light peach tea, english cucumber, WASA CRISP BREAD - HEARTY. more...
|
|
1955 kcal
|
Exercise:
Shopping - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Desk Work - 3 hours and 30 minutes, Driving - 3 hours, Sleeping - 8 hours, Resting - 3 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrina13's Weight History
|