Weigh In record (no journal entry) for 24 October 2019
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71.4 kg
Lost so far: 18.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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400 kcal
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Fat: 15.14g | Prot: 22.43g | Carbs: 47.39g.
Lunch: Яблоки Гала, Суп из Семги. more...
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steady weight
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ivanova161's Weight History
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