super carica
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61.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1410 kcal
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Fat: 41.77g | Prot: 121.29g | Carbs: 144.94g.
Breakfast: Semi di Girasole Sbucciati, Rigoni di Asiago Fiordifrutta Pesche, Pancakes IRIS. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Auchan Olio Extravergine di Oliva, Sarde, Scotti Riso Basmati Integrale. Dinner: Verza, Il Braciere Macinato Scelto. Snacks/Other: Caffè Espresso, Noci, BoscoBuono Misto Bosco Surgelato, Prugne, Pancakes IRIS. more...
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1856 kcal
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Exercise:
Gym - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 0.3 kg a Week
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Pasticcina88's Weight History
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