Weigh In record (no journal entry) for 19 March 2013
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83.2 kg
Lost so far: 5.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 0.48g | Prot: 3.86g | Carbs: 51.14g.
Breakfast: Bananas , Coffee, Red Grapefruit in Juice. more...
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Losing 0.8 kg a Week
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