Weigh In record (no journal entry) for 24 October 2019
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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652 kcal
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Fat: 27.32g | Prot: 70.07g | Carbs: 23.51g.
Breakfast: Nescafe Dolce Gusto Cappuccino Intenso , Вода, Bombbar Протеиновый Батончик Датский Бисквит . Lunch: Nescafe Dolce Gusto Latte Macchiato Vanilla, Свинина Запеченая, Лента Шампиньоны Жареные без Масла , Вода. Dinner: Котлеты из Куриной Грудки, Вода, Лента Шампиньоны Жареные без Масла . more...
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Losing 2.1 kg a Week
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annkalmykova's Weight History
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