Weigh In record (no journal entry) for 24 October 2019
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117.1 kg
Lost so far: 16.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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750 kcal
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Fat: 15.00g | Prot: 18.00g | Carbs: 45.00g.
Breakfast: Корона Драники с Мясом. more...
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Gaining 1.4 kg a Week
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