Weigh In record (no journal entry) for 23 October 2019
|
51.6 kg
Lost so far: 9.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
782 kcal
|
Fat: 49.01g | Prot: 29.33g | Carbs: 59.16g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Авокадо Авокадо, Чай. Lunch: Чай, Мандарины, Пицца Хат Суп-Пюре Грибной, Чай, Зефир. Snacks/Other: Кофе Латте. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikas16011's Weight History
|