Weigh In record (no journal entry) for 23 October 2019
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80.5 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2019:
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412 kcal
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Fat: 19.64g | Prot: 30.20g | Carbs: 27.03g.
Breakfast: Сыробогатов Сыр Российский 50%, Олейна Масло Растительное, Яйцо Куриное, Кофе, филе для бутербродов, лаваш ПП. Snacks/Other: Сироп, Мистраль Зеленая Гречка. more...
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steady weight
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елена1104's Weight History
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