Weigh In record (no journal entry) for 23 October 2019
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57.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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711 kcal
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Fat: 22.75g | Prot: 56.23g | Carbs: 65.03g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Филе Индейки, Сушка, Пестравка Молоко 3,2%, Магнит Банан, Crunch Brunch Арахисовая Паста Классическая , Дикси Вафли Бисквитные "Парижские". more...
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Gaining 0.7 kg a Week
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irser.01's Weight History
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