Weigh In record (no journal entry) for 23 October 2019
|
75.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
949 kcal
|
Fat: 42.33g | Prot: 35.68g | Carbs: 102.46g.
Breakfast: Сахарное Печенье (с Маргарином), Кофе с Молоком и Сахаром. Lunch: Корона Чёрный Шоколад 56%, Кофе с Молоком и Сахаром, Плов со Свининой. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinakhrul's Weight History
|