Weigh In record (no journal entry) for 23 October 2019
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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72 kcal
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Fat: 1.02g | Prot: 12.39g | Carbs: 2.72g.
Breakfast: Творог (Обезжиренный 1-2% Жира). more...
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Losing 7.8 kg a Week
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RubinaKBD's Weight History
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