Weigh In record (no journal entry) for 23 October 2019
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61.6 kg
Lost so far: 6.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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734 kcal
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Fat: 18.37g | Prot: 33.64g | Carbs: 99.62g.
Lunch: 돼지고기 미트볼, 동원 꽁치김치조림, 도토리묵, 현미밥. Dinner: 산과들에 한줌견과 크렌베리, 매일 아몬드브리즈 오리지널. more...
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Losing 3.5 kg a Week
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sunju2357's Weight History
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