Weigh In record (no journal entry) for 23 October 2019
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72.8 kg
Lost so far: 3.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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926 kcal
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Fat: 16.16g | Prot: 35.51g | Carbs: 160.91g.
Breakfast: Mlekara Sabac Мягкий Сыр Каймак, Кофе с Молоком, Огурец (с Кожурой), Вареное Яйцо, Московский Пекарь Крендель "Королевский". Lunch: Ярмарка Паста с Овощами по-Итальянски. more...
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Losing 0.2 kg a Week
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lapusichka's Weight History
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