Weigh In record (no journal entry) for 22 October 2019
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1443 kcal
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Fat: 61.33g | Prot: 105.46g | Carbs: 109.90g.
Lunch: Banaan, Zwagerman Zwagerman Kalkoenfilet Filterdun, Rivercote Land & Ambacht Knäckebröd Zonnebloempit. Dinner: Milbona Start Ontbijtdrink Banaan-Aardbei-Kiwi, Rode Paprika, Freshona Bonenschotel Mexicaanse Stijl, AH Gehakt Half-om-Half. Snacks/Other: Zwagerman Kalkoenfilet, Vita D'or Mayonaise, Sondey Rijstwafel, Gekookt Ei. more...
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Gaining 0.1 kg a Week
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joyce-lyn's Weight History
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