Weigh In record (no journal entry) for 22 October 2019
|
77 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
514 kcal
|
Fat: 17.98g | Prot: 30.85g | Carbs: 58.42g.
Breakfast: Lala Leche Deslactosada, Tortillas de Maíz, FUD Virginia Jamón de Pavo (20,8g), Huevo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|