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View Diet Calendar, 22 October 2019:
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1242 kcal
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Fat: 35.19g | Prot: 48.98g | Carbs: 182.87g.
Lunch: Uniekaas Rookkaas, Lidl Spelt Beschuit, Droge Worst, Snelle Jelle Zero. Dinner: Slagroom (Onder Druk), Milsani Karamel Vla, Plus Ovengebakken Kipfilet, Oregano, Your Organic Nature Kippebouillon, Paprikapoeder, Knoflook, Stegeman Licht Pittige Chorizo, AH Rode Uien, AH Pompoenstukjes, Lassie Gele Rijst. Snacks/Other: Aardbeien-/appelmoes, Dani's wappeltaart, Aardbeien-/appelmoes. more...
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3011 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Bicycling (slow) - 18/kph - 40 minutes, Grocery Shopping - 1 hour, Cooking - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 55 minutes, Stairs (Climbing Stairs) - 15 minutes. more...
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 Comments
@Dani, hij is heerlijk. Wel alleen met appel gemaakt en veel kaneel. #dani's wappeltaart
22 Oct 19 by member: claudet57
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22 Oct 19 by member: dani.p2
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23 Oct 19 by member: AviaMar
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Heerlijk die taart. Ik las net je verhaal maar je bent supergoed bezig 20 kg alvallen is super goed
04 Nov 19 by member: avousten
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04 Nov 19 by member: claudet57
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claudet57's Weight History
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