Weigh In record (no journal entry) for 22 October 2019
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43.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1015 kcal
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Fat: 42.65g | Prot: 58.81g | Carbs: 101.91g.
Breakfast: Жареное Яйцо без Жира, Овсяная Каша на Воде. Lunch: Сыр Эдам, Кофе. Dinner: Кокосовое Печенье, Суп Куриный с Рисом, Куриные Фрикадельки. Snacks/Other: Миндаль, Приготовленная Морковь, Морковь, Банан. more...
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Losing 0.3 kg a Week
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Kokoreva Zoja's Weight History
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