Weigh In record (no journal entry) for 22 October 2019
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91.9 kg
Lost so far: 19.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1728 kcal
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Fat: 53.92g | Prot: 174.40g | Carbs: 130.45g.
Breakfast: Campofrío Jamón York, Carbonell Aceite de Oliva Virgen Extra, Pan de Pueblo. Lunch: Hacendado Pimientos Asados Tiras, Cebollas, Mercadona Lechuga Iceberg, Tomates, Carbonell Aceite de Oliva Virgen Extra, Mercadona Filete de Pavo . Dinner: Ybarra Patata Entera Cocida, Carbonell Aceite de Oliva Virgen Extra, Hacendado Pimientos Asados Tiras, Calamares Plancha. Snacks/Other: Calvé Mahonesa Casera, Hacendado Pan de Pueblo, Hacendado Claras de Huevo, Huevo. more...
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Gaining 2.1 kg a Week
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Juan A. Camimo's Weight History
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