Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eliángela
Journal
22 Oct 19
Eliángela's Journal, 22 Oct 19
Eliángela's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2019
62.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2019:
159 kcal
Fat: 4.69g | Prot: 6.16g | Carbs: 22.86g.
Breakfast:
Hacendado Galleta Tostada, Café con Leche, Café.
more...
1954 kcal
Exercise:
High Intensity Interval Training (HIIT) - 55 minutes, Walking (moderate) - 5/kph - 29 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes.
more...
Gaining 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Eliángela's Weight History
View Complete History