Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Milochka1978
Journal
22 Oct 19
Milochka1978's Journal, 22 Oct 19
Milochka1978's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2019
69 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2019:
843 kcal
Fat: 13.43g | Prot: 23.04g | Carbs: 175.35g.
Breakfast:
Бананы.
Lunch:
Гречка Вареная.
more...
362 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Washing Dishes - 1 hour, Apple Health - 22 hours.
more...
Losing 0.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Milochka1978's Weight History
View Complete History