criessin's Journal, 22 Oct 19

Disziplin gleich 0😒
115.8 kg Lost so far: 34.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
1115 kcal Fat: 51.00g | Prot: 104.20g | Carbs: 58.80g.   Breakfast: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Lunch: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: Lidl Wienerle Croissant . more...
2123 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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criessin's Weight History


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