Weigh In record (no journal entry) for 21 October 2019
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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2404 kcal
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Fat: 107.27g | Prot: 129.19g | Carbs: 226.63g.
Breakfast: Barcel Cacahuate Japonés, FUD Salchicha de Pavo (50g), Jícama, FUD Salchicha de Pavo (50g), Pizza de Queso (36 Cm, Masa Delgada), Gamesa Hotcakes Tradicionales. Lunch: Galleta de Avena, Sopa de Lentejas, Sopa de Lentejas, Tía Rosa Tortillas de Harina , Aguacate, Bistec de Res. Dinner: Lala Queso Panela, Mayonesa, Esquites. Snacks/Other: Dolce Gusto Capuccino, Nescafé Mokaccino, Monte Libano Pita Chips. more...
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Gaining 0.0 kg a Week
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adelapaula's Weight History
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