Weigh In record (no journal entry) for 18 March 2013
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148.7 kg
Lost so far: 0 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 40.01g | Prot: 79.57g | Carbs: 482.45g.
Breakfast: мёд, геркулес. Lunch: Чудо Рагу Овощное, 4 риса. Dinner: Фасоль печеная, смесь бобовая. Snacks/Other: яблоко, мёд, 4 риса, Чудо рагу овощное, банан. more...
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Gaining 1.2 kg a Week
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Фидель_Максимыч's Weight History
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