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- 11,2kg
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67.2 kg
Lost so far: 13.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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206 kcal
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Fat: 7.35g | Prot: 21.05g | Carbs: 12.87g.
Snacks/Other: Tremoços, Lidl Pão Multi Cereais, Lidl Tofu Bio. more...
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Losing 0.7 kg a Week
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