Weigh In record (no journal entry) for 21 October 2019
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53 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1375 kcal
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Fat: 71.31g | Prot: 38.88g | Carbs: 161.05g.
Breakfast: Batter-Dipped and Fried Broccoli. Lunch: Apple, Banana, Batter-Dipped and Fried Broccoli. Dinner: Milk, Dried Apricot, Batter-Dipped and Fried Broccoli, Yogurt. more...
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Losing 0.1 kg a Week
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 Comments
21 Oct 19 by member: sitosh
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Я год не обновляла данные:)
27 Oct 19 by member: sarzhan26
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sarzhan26's Weight History
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