Weigh In record (no journal entry) for 18 March 2013
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81 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 98.85g | Prot: 57.30g | Carbs: 184.82g.
Breakfast: Zott Sahne Joghurt Diät, Geflügel Mortadella, Vollkornbrot, Halbfettmargarine. Lunch: Sour Cream, Pommes Frites. Dinner: Geflügel Wiener, Curry Ketchup. Snacks/Other: Blutorange. more...
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2696 kcal
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Exercise:
Volleyball - 1 hour, Driving - 1 hour, Sitting - 1 hour, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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SuseJa89's Weight History
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