Weigh In record (no journal entry) for 21 October 2019
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93.2 kg
Lost so far: 3.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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244 kcal
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Fat: 8.24g | Prot: 8.62g | Carbs: 35.52g.
Breakfast: Сахарный Песок, Кофе, Ватрушка с Творогом, Овсяная Каша на Молоке. more...
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Gaining 0.3 kg a Week
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nberlizova's Weight History
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