Weigh In record (no journal entry) for 21 October 2019
|
67.1 kg
Lost so far: 4.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
311 kcal
|
Fat: 6.11g | Prot: 12.57g | Carbs: 52.45g.
Breakfast: Salmone Affumicato, Mestemacher Walnuss-Vollkornbrot, Activia Pfirsich-Maracuja, Banana. more...
|
Losing 0.4 kg a Week
|
|
Lizzie983's Weight History
|