Weigh In record (no journal entry) for 21 October 2019
|
70.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
1050 kcal
|
Fat: 39.94g | Prot: 55.25g | Carbs: 119.32g.
Breakfast: Фруто Няня Каша Яблоки Ягоды Овсянка, Капучино. Lunch: Активия Кефирная 1%. Dinner: Сметана , Бахетле Манты по-Домашнему Паровые, Велком Ветчина Говяжья. Snacks/Other: Груша. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Радуга120288's Weight History
|