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Vandegor Vandersar
Journal
17 Mar 13
Vandegor Vandersar's Journal, 17 Mar 13
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MALDITA PARTIE
102.2 kg
Lost so far:
1.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2013:
1922 kcal
Fat: 137.12g | Prot: 220.28g | Carbs: 508.65g.
Breakfast:
levia.
Lunch:
pescado, Pescado Frito en Mantequilla, brocoli, camaron, camarones, coca light.
more...
3470 kcal
Exercise:
Volleyball - 1 hour, Legs and Back - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Vandegor Vandersar's Weight History
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