Weigh In record (no journal entry) for 21 October 2019
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77.8 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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296 kcal
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Fat: 9.28g | Prot: 10.44g | Carbs: 46.08g.
Breakfast: Малина, Овсяная Каша на Молоке. more...
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Gaining 5.6 kg a Week
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SmileMila's Weight History
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