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hard morning but it was so emotional I didn't feel like snacking- at least it isn't the other way around (for once)- going to go home and play with the kids- hopefully it will keep me out of the kitchen- have some chicken for dinner- and start tomorrow with a better outlook
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581 kcal
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Fat: 9.57g | Prot: 41.83g | Carbs: 76.13g.
Breakfast: soy light vanilla, half and half fat free. Lunch: nature valley nut clusters. Dinner: chicken breast, minute rice white. Snacks/Other: M&M pretzels. more...
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2382 kcal
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Exercise:
Housework - 3 hours and 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours. more...
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