Dehydrated
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64.7 kg
Lost so far: 9.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1607 kcal
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Fat: 56.88g | Prot: 89.64g | Carbs: 193.32g.
Breakfast: Taco Bell Salsa Verde Shredded Cheese, Nestfresh Free-Range Non-GMO Large Brown Eggs, Trader Joe's Green Onions, Athenos Reduced Fat Crumbled Feta Cheese, Member's Mark 100% Liquid Egg Whites, Publix GreenWise Organic Half & Half, Roasted Broiled or Baked Chicken Breast, Quaker 100% Whole Grain Oatmeal, Roasted Broiled or Baked Chicken Breast, Publix GreenWise Organic Half & Half, Member's Mark 100% Liquid Egg Whites, Athenos Reduced Fat Crumbled Feta Cheese, Trader Joe's Green Onions, Nestfresh Free-Range Non-GMO Large Brown Eggs, Taco Bell Salsa Verde Shredded Cheese. Dinner: Tropical Smoothie Cafe Thai Chicken Wrap, Tropical Smoothie Cafe Detox Island Green Smoothie, Lay's Oven Baked Original (Package). Snacks/Other: RxBar Lemon. more...
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Losing 1.4 kg a Week
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Fabulous3's Weight History
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