Weigh In record (no journal entry) for 20 October 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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611 kcal
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Fat: 35.24g | Prot: 21.76g | Carbs: 49.97g.
Breakfast: Вода, Помидоры, Бекон (Жареный), Жареное Яйцо. Lunch: Бодрая Корова Пломбир Фисташка. Dinner: Суп Грибной. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 2.8 kg a Week
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