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lerazlaia
Journal
20 Oct 19
lerazlaia's Journal, 20 Oct 19
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Weigh In record (no journal entry) for 20 October 2019
72.8 kg
Lost so far:
2.8 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2019:
1116 kcal
Fat: 81.69g | Prot: 64.11g | Carbs: 30.44g.
Breakfast:
President Сыр Brie, Сыр с Плесенью, Mlekara Sabac Каймак 70%, Помидор Соленый, Свинина Запеченая, Великолукский Мясокомбинат Сардельки Свиные Гост.
Lunch:
Бургер Кинг Наггетсы.
Dinner:
Карат Violette Cream Cheese Аппетитные Креветки, Помидор Соленый, Бургер Кинг Наггетсы.
more...
357 kcal
Exercise:
Elliptical - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Gaining 2.1 kg a Week
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lerazlaia's Weight History
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