Weigh In record (no journal entry) for 20 October 2019
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90.6 kg
Lost so far: 7.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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350 kcal
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Fat: 10.10g | Prot: 14.00g | Carbs: 49.28g.
Breakfast: Appelsientje Sinaasappel, Snack A Jacks Rijstwafel Cheese, AH Bewust Light, AH Goudse Kaas Jong Belegen 30+. Snacks/Other: Snack A Jacks Rijstwafel Cheese. more...
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Losing 2.8 kg a Week
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margriet5's Weight History
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