Weigh In record (no journal entry) for 20 October 2019
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1183 kcal
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Fat: 59.29g | Prot: 62.40g | Carbs: 109.09g.
Breakfast: Сырники Домашние. Lunch: Хлеб Черный, Веселый Молочник Сметана 15%, Борщ с Говядиной. Snacks/Other: Арахис, Милка Молочный Шоколад, Красное Яблоко. more...
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Losing 2.1 kg a Week
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nastya.kamenskaya.2013's Weight History
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