Weigh In record (no journal entry) for 20 October 2019
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76.9 kg
Lost so far: 17.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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397 kcal
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Fat: 20.61g | Prot: 18.61g | Carbs: 31.96g.
Breakfast: Rührei, Gutes Land Fruchtjoghurt. more...
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Losing 1.0 kg a Week
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apfelbacke85's Weight History
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