Weigh In record (no journal entry) for 20 October 2019
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64 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1771 kcal
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Fat: 68.68g | Prot: 49.37g | Carbs: 239.79g.
Breakfast: Ehrmann Grand Dessert White Chocolate, Теремок Медовик. Lunch: ВкусВилл Сырники из Сыра Рикотта . Dinner: Хлеб, Му-Му Напиток Цитрусовый, Му-Му Медовичок, Му-Му Уха по-Фински. more...
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Losing 0.1 kg a Week
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натулек5555's Weight History
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