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View Diet Calendar, 19 October 2019:
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976 kcal
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Fat: 23.45g | Prot: 42.54g | Carbs: 173.02g.
Breakfast: Fischer Honey Natural Pure Raw Honey, Spectrum Chia Seeds, Great Value Unsweetened Coconut Flakes, Quaker Instant Oatmeal - Plain. Lunch: Alpine Fresh Blueberries, Friendship Dairies Nonfat Cottage Cheese, Raspberries , Fischer Honey Natural Pure Raw Honey, Blackberries , Apples . Dinner: Beef and Squash Manty. Snacks/Other: OKF Coconut Drink, Raspberries . more...
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