up a bit now I'm eating again
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120.3 kg
Lost so far: 5.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1296 kcal
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Fat: 44.23g | Prot: 50.51g | Carbs: 178.63g.
Breakfast: International Delight French Vanilla, Coffee. Dinner: International Delight French Vanilla, Coffee, 2% Fat Milk, Blueberry Muffins , Green Peas, Mashed Potatoes (Whole Milk and Butter Added), No Name Fully Cooked Italian Style Meatballs. Snacks/Other: Triscuit Rosemary & Olive Oil. more...
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3436 kcal
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Exercise:
Reading - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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FluffynotFat58's Weight History
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