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700 gr en un día lo veo como avance
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107.3 kg
Lost so far: 17.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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2343 kcal
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Fat: 112.16g | Prot: 212.20g | Carbs: 131.90g.
Breakfast: Tilapia (Pez), La Huerta Mezcla Campesina. Lunch: Mantequilla, Arrachera, Calabaza, Zanahoria, Pechuga de Pollo. Dinner: Chimichurri, Little Caesars Pizza Queso . Snacks/Other: Cacahuates. more...
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Losing 4.9 kg a Week
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moreno2089's Weight History
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